invariably works. Instead of venting your emotion on your partner, do something physical to burn up the emotion that has become active in your system. And then, to avoid further possibly hurtful words, leave the room. Afterward, when you return to your partner, the wall that was separating you has probably come down. And the toxic vengeful quality of emotion is the reason why whenever you recognize that you are emotional, you must literally tell your partner, I am emotional. Taking responsibility in this way means that you save yourselves the pain of going through many emotional upheavals that are destructive to your love connection.
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